Weigh In record (no journal entry) for 05 August 2021
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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347 kcal
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Exercise:
Power Jump - 20 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Apple Health - 23 hours and 25 minutes. more...
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Losing 2.1 kg a Week
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