Weigh In record (no journal entry) for 05 August 2021
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77.9 kg
Lost so far: 7.6 kg.
Still to go: 77.9 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 7.15g | Prot: 12.06g | Carbs: 52.56g.
Breakfast: Actimel Actimel, Kölln Haferflocken, Gut & Günstig Joghurt Mild 3,5%, Äpfel. more...
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Gaining 2.8 kg a Week
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Esponjitta79's Weight History
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