Weigh In record (no journal entry) for 05 August 2021
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106.6 kg
Lost so far: 6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 62.89g | Prot: 117.42g | Carbs: 151.66g.
Breakfast: Edeka Avocado Hass, Gut & Günstig Hauchfein Delikatess Kochschinken, Weizenbrötchen, Kaffee, Butter. Dinner: Ja! Alaska Seelachsfilet Natur , Die Landküche Putengeschnetzeltes, Ja! Alaska Seelachsfilet Natur , Die Landküche Putengeschnetzeltes, Weizenbrötchen. Snacks/Other: Exquisa High Protein Pudding Schoko. more...
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3017 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 18 hours and 1 minute, Sleeping - 5 hours and 29 minutes. more...
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Gaining 2.1 kg a Week
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zwillingsmanie's Weight History
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