Weigh In record (no journal entry) for 05 August 2021
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74 kg
Lost so far: 4.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 20.73g | Prot: 36.90g | Carbs: 26.68g.
Lunch: Cheezy Cheezy Hamburger, Vinaigre, Huile d'Olive, Blanc de Dinde, Légumes cuits à la vapeur. more...
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Gaining 0.4 kg a Week
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Mme Nour's Weight History
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