Weigh In record (no journal entry) for 05 August 2021
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85.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 30.57g | Prot: 24.04g | Carbs: 27.64g.
Breakfast: Витебскхлебпром Хлеб, Полоцкие Хлебцы Экструзионные Бородинские, Масло Подсолнечное, Витебское Молоко Молоко 3,6%, Яйцо, Ганна Сосиски Переменка. more...
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Losing 4.2 kg a Week
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