Weigh In record (no journal entry) for 05 August 2021
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96 kg
Lost so far: 16.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 94.06g | Prot: 124.31g | Carbs: 65.79g.
Breakfast: Lidl Walnoten, Lidl Griekse Yoghurt 2%, Blauwe Bessen. Lunch: Gesneden Ham, Kaas, Koolhydraatarm Brood. Dinner: Hertog Jan Bier, Hertog Jan Bier, Sjalotten, Lidl Roomkaas, Rode Paprika, Lidl Kip Chipolata, Kip Drumstick met Vel. more...
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Losing 0.4 kg a Week
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mauddegroot.mobiel's Weight History
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