Weigh In record (no journal entry) for 05 August 2021
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46.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 29.24g | Prot: 46.94g | Carbs: 139.91g.
Lunch: Gula Merah, Mr. Bread Roti Manis Pandan Srikaya, Roti Putih, Tempe, Tahu, Haverjoy Havermout Rolled Oat. Dinner: Ansell Brown Sugar, Roti Putih, Tahu, Ikan Mujair Goreng, Ubi Jalar (Manis), Telur Dadar. Snacks/Other: Pisang, Semangka. more...
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Gaining 0.1 kg a Week
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Sofialovesweets's Weight History
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