Weigh In record (no journal entry) for 05 August 2021
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68 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 58.17g | Prot: 136.28g | Carbs: 369.05g.
Breakfast: Kellogg's Coco Pops Barchette, Crownfield Corn Flakes, Milbona Latte Parzialmente Scremato UHT, ManuSol Honey Snackies, Lidl Dessert Proteico Cioccolato. Lunch: Santa Lucia Ricottina Light, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Divella Spaghetti, Grana Padano Grana Padano Grattugiato. Dinner: Cà Bianca la Pizza Margherita. Snacks/Other: Yulty Gelato Proteico Arachide, Yulty Gelato Proteico al Cioccolato, Yulty Gelato Proteico Cookies. more...
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Gaining 0.7 kg a Week
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nikmontana's Weight History
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