Weigh In record (no journal entry) for 05 August 2021
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120.6 kg
Lost so far: 21.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 19.70g | Prot: 49.50g | Carbs: 110.75g.
Breakfast: Aldi Porridge Schoko, Senseo Cappuccino Caramel. Lunch: Gut & Günstig Kräuterquark Nur 2,3% Fett, Edeka Kartoffeln Gekocht. Dinner: La Perla Thunfisch Stücke mit Gemüsebeilage. more...
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Losing 5.6 kg a Week
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schnucky2067's Weight History
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