Weigh In record (no journal entry) for 05 August 2021
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95.1 kg
Lost so far: 17.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 30.02g | Prot: 17.23g | Carbs: 35.54g.
Breakfast: Lindahls Turkkilainen Jogurtti 10%, Vadelmat, Voi, Keitetty Kananmuna, Vaasan Kaurasydän. more...
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Losing 1.4 kg a Week
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