Weigh In record (no journal entry) for 05 August 2021
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46.1 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 31.41g | Prot: 15.66g | Carbs: 8.28g.
Lunch: 끼리 끼리 플레인 크림치즈, 구다 치즈, 양배추, 키토바스크, 토마토(당포함없음). more...
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Gaining 0.6 kg a Week
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