Weigh In record (no journal entry) for 05 August 2021
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89.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 73.51g | Prot: 70.57g | Carbs: 216.62g.
Breakfast: 빙그레 굿모닝 우유 저지방, 아몬드, 바나나, 냉동 블루베리. Lunch: 롯데리아 한우불고기버거, 롯데리아 감자튀김, 펩시 펩시콜라 (355ml), 롯데리아 감자튀김, 롯데리아 한우불고기버거. Snacks/Other: 체다슬라이스치즈 (20g). more...
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Gaining 2.1 kg a Week
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