Weigh In record (no journal entry) for 05 August 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 17.34g | Prot: 68.34g | Carbs: 85.39g.
Breakfast: 토마토. Lunch: 감자야채볶음, 진미채, 마늘장아찌, 쇠고기 우둔살 (지방 3센치), 상추, 라이틀리 소고기 곤약볶음밥. Snacks/Other: 오이, 풋사과, 체리 체리. more...
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Losing 2.8 kg a Week
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