Weigh In record (no journal entry) for 05 August 2021
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48.3 kg
Lost so far: 9.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 26.61g | Prot: 17.91g | Carbs: 8.14g.
Breakfast: 全家 熱美式（中）. Dinner: 統一生機 原味綜合堅果, Bragg 有機蘋果醋, 水煮蛋. Snacks/Other: 優適敏益生菌. more...
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Losing 1.4 kg a Week
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Hera0217's Weight History
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