Weigh In record (no journal entry) for 05 August 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 120.94g | Prot: 135.10g | Carbs: 87.39g.
Lunch: 木耳, 全聯 豬里肌火鍋肉片, 7-11 鮮香菇, 正品 寧波年糕, 好歡螺 螺螄粉-調料包, 豆腐, 全聯 蒟蒻卷, 滿漢 原味香腸, 水煮蛋. more...
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Losing 4.2 kg a Week
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