Weigh In record (no journal entry) for 05 August 2021
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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141 kcal
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Fat: 6.00g | Prot: 8.89g | Carbs: 12.16g.
Breakfast: 煮熟的鸡蛋白, 奇亚籽, 特仑苏 牛奶, 桂格麦片(Quaker) 五黑混合即食麦片. more...
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Losing 2.1 kg a Week
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abby y y's Weight History
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