Weigh In record (no journal entry) for 05 August 2021
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39.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 41.89g | Prot: 91.69g | Carbs: 60.73g.
Breakfast: 아몬드. Lunch: 락교, 양파, 1am 바로먹는 알뜰곤약면 가쓰오우동, 연어. Dinner: 배추, 양파, 장어구이. Snacks/Other: 옐로욜로 카카오칩. more...
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Losing 1.4 kg a Week
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wndud9965's Weight History
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