çınarselvi's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
78.1 kg Lost so far: 26.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1451 kcal Fat: 40.43g | Prot: 37.56g | Carbs: 236.95g.   Dinner: Sarı Tatlı Mısır, Yoğurt, Indomie Tavuk Aromalı Noodle, İçim Laktozsuz Süt, Ülker Cici Bebe. Snacks/Other: Pizza. more...
1903 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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çınarselvi's Weight History


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