Weigh In record (no journal entry) for 04 August 2021
|
78.1 kg
Lost so far: 26.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 40.43g | Prot: 37.56g | Carbs: 236.95g.
Dinner: Sarı Tatlı Mısır, Yoğurt, Indomie Tavuk Aromalı Noodle, İçim Laktozsuz Süt, Ülker Cici Bebe. Snacks/Other: Pizza. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
çınarselvi's Weight History
|