Weigh In record (no journal entry) for 04 August 2021
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55.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 24.27g | Prot: 106.02g | Carbs: 100.68g.
Lunch: Banana, Yogur Light, Mantequilla de Maní, Castañas de Caju, Cereales, Almendras, Granos Secos de Semillas de Girasol, Manzana, Hojuelas de Avena, Garcia Queso Blanco, Bonafide Tostadas Light, La Serenísima Leche Descremada Protein. Dinner: Huevo, Zanahoria, Zapallito Verde, Pechuga de Pollo sin Piel. more...
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Losing 0.2 kg a Week
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lucianaencina115's Weight History
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