Weigh In record (no journal entry) for 04 August 2021
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 51.61g | Prot: 40.03g | Carbs: 93.27g.
Lunch: Japuiba Mariola de Goiaba, Nabisco Chocolicia, Itacolomy Requeijão Cremoso, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Carne de Panela. Dinner: Forno de Minas Pão de Queijo Tradicional, Sadia Torta Miss Daisy, Qualitá Biscoito de Polvilho Doce, Betânia Iogurte Grego Frutas Vermelhas, Itacolomy Requeijão Cremoso. more...
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Gaining 3.5 kg a Week
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fabio1775's Weight History
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