shirloc's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
70 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1115 kcal Fat: 57.43g | Prot: 64.08g | Carbs: 91.11g.   Breakfast: Limão, Suco Verde. Lunch: Abóbora Cabotia, Peito de Frango (Pele Não Consumida), Ovo Cozido, Aurora Linguiça Calabresa. Dinner: Sadia Mussarela, Sopa de Legumes. Snacks/Other: Cookies de Açúcar (com Baunilha). more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shirloc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.