Weigh In record (no journal entry) for 04 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 57.43g | Prot: 64.08g | Carbs: 91.11g.
Breakfast: Limão, Suco Verde. Lunch: Abóbora Cabotia, Peito de Frango (Pele Não Consumida), Ovo Cozido, Aurora Linguiça Calabresa. Dinner: Sadia Mussarela, Sopa de Legumes. Snacks/Other: Cookies de Açúcar (com Baunilha). more...
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steady weight
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