Weigh In record (no journal entry) for 04 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 46.92g | Prot: 87.74g | Carbs: 105.61g.
Breakfast: Omelete ou Ovos Mexidos, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Lunch: Beterraba Cozida, Cenouras, Carne de Panela, Granfino Feijão Mulatinho. Dinner: Nestlé Iogurte Natural Integral, Zespri Kiwi Sungold, Queijo Coalho. Snacks/Other: Danone Yopro 15G High Protein Banana. more...
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Gaining 0.4 kg a Week
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Mavimava's Weight History
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