Weigh In record (no journal entry) for 04 August 2021
|
56.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 25.27g | Prot: 37.20g | Carbs: 133.78g.
Breakfast: Silk Leche de Almendras Vainilla, Papaya, Tosh Granola Almendras , Semillas de Linaza, Semillas Secas de Sésamo Integrales, Café. Lunch: Carne de Cerdo Molida, Frijoles Negros, Doña Pepa Arroz Parbolizado . Dinner: Koller Jamón de Pollo. Snacks/Other: Silk Leche de Almendras Vainilla, Café. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|