Weigh In record (no journal entry) for 04 August 2021
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56.6 kg
Lost so far: 17.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 38.66g | Prot: 84.51g | Carbs: 71.89g.
Breakfast: Santa Clara Queijo Minas Frescal, Ovo, Santa Clara Requeijão Cremoso Zero Lactose. Lunch: Feijão Preto Cozido, Sopa de Legumes. Dinner: Filé de Frango Grelhado. Snacks/Other: Holy Food Whey Protein, Morangos, Banana Prata. more...
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Gaining 0.5 kg a Week
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paularossibenites's Weight History
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