Weigh In record (no journal entry) for 04 August 2021
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67.3 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 43.23g | Prot: 46.55g | Carbs: 205.36g.
Breakfast: 2% Fat Milk, Fiber One Original Bran Cereal, General Mills Cheerios (Cup). Lunch: Peach. Dinner: Mushrooms , Real Sweet Vidalia Onion, Bell Peppers, Minute Instant White Rice. Snacks/Other: Kroger Salted Peanuts, Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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