Weigh In record (no journal entry) for 04 August 2021
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83.7 kg
Lost so far: 20.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 52.71g | Prot: 34.52g | Carbs: 162.22g.
Breakfast: Mel, Banana da Terra, Salada de Frutas. Lunch: Brasil Frutt Nozes, Oba Castanha de Caju , Bolo de Banana e Aveia, Linguiça de Frango, Couve Refogada. Snacks/Other: Pão Integral, Sadia Mussarela, Pipoca Branca (em Óleo). more...
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Losing 2.1 kg a Week
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Eguimaria's Weight History
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