Weigh In record (no journal entry) for 04 August 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3760 kcal
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Fat: 51.33g | Prot: 134.60g | Carbs: 693.27g.
Breakfast: Queijo Mussarela, Ovo tipo Extra Branco, Leite Integral, Aveia em Flocos Finos, Sucrilhos Original. Lunch: Suco de Laranja Integral, Macarrão Espaguete 8. Dinner: Suco de Laranja Integral, Macarrão Espaguete 8. Snacks/Other: Nutry Barra De Cereal Aveia Com Banana E Mel, Hiper Mass, Banana. more...
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Gaining 0.2 kg a Week
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rallissonribeiro carvalho's Weight History
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