Weigh In record (no journal entry) for 04 August 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 87.08g | Prot: 44.89g | Carbs: 98.80g.
Breakfast: 水果類, 油脂與堅果種子類, 乳品類(全脂）. Dinner: 豆、魚、蛋、肉類(中脂), 水果類, 炒青菜, 油脂與堅果種子類, 印度薄餅. more...
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Losing 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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