Weigh In record (no journal entry) for 04 August 2021
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111.6 kg
Lost so far: 4.4 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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2966 kcal
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Fat: 153.68g | Prot: 131.14g | Carbs: 267.93g.
Breakfast: Liv Up Muffin de Ricota e Brócolis . Lunch: Batata Inglesa Cozida, Azeite de Oliva, Caldo de Feijão, Batata Inglesa Cozida. Dinner: Santa Helena Paçoca Diet, Sadia Mussarela, Hellmann's Ketchup, Hellmann's Maionese, Pullman Pão de Forma, Seara Hambúrguer Texas, Rezende Hambúrguer de Carne Bovina. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional. more...
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3656 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Fitness Training (Workout) - 1 hour and 20 minutes. more...
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Gaining 1.4 kg a Week
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Divamagraesaudável's Weight History
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