Weigh In record (no journal entry) for 04 August 2021
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50.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 24.31g | Prot: 44.93g | Carbs: 51.44g.
Breakfast: Био Баланс Кефир 0%, Сибирская Клетчатка Клетчатка Корзинка Здоровья. Lunch: Овсяноблин с Сыром. Dinner: Умалат Сыр Сулугуни, Красные Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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