Weigh In record (no journal entry) for 04 August 2021
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75.2 kg
Lost so far: 28.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 68.22g | Prot: 69.62g | Carbs: 280.18g.
Breakfast: Keski Vaniljarinkeli, Maitokahvi, Rainbow Monivitamiini-Hivenainetabletti. Lunch: Kaalikeitto, Valio Hyvä Suomalainen Arki Rae. Dinner: Suklaakeksi, Tasangon Kanelirengas, TUC Suolakeksit, Kvarnvingen Kanelikorppu, Kevytmaito (2%), Saarioinen Kinkkukiusaus. Snacks/Other: Lidl Korvapuusti, Maitokahvi, Viinirypäleet, Rainbow Riisikakku Juusto, TUC Suolakeksit, Maitokahvi, Nektariinit. more...
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Losing 1.8 kg a Week
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PappaKronk's Weight History
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