Weigh In record (no journal entry) for 04 August 2021
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69 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 25.96g | Prot: 40.48g | Carbs: 48.79g.
Breakfast: Вареное Яйцо, Гречка Отварная, Красные Помидоры. Lunch: Куриные Бедра (Кожа не Съедена), Гречка Отварная, Красные Помидоры. more...
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Gaining 1.4 kg a Week
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sv_svitla's Weight History
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