aangel36's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
88.4 kg Lost so far: 15.6 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1330 kcal Fat: 44.13g | Prot: 71.89g | Carbs: 152.27g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Bjorg Fourrés Chocolat Lait Noisettes, Carrefour Lait Demi Écrémé, Café. Lunch: Activia Saveur Vanille, Chêne d'Argent Le Doucrémeux, Pain, Lidl Saumon Sauce Citron Purée Légumes Verts. Dinner: Auchan Jambon Supérieur sans Couenne, Pain, Pâtes (Cuites), Auchan Salade Nicoise au Thon. more...
1721 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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aangel36's Weight History


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