Weigh In record (no journal entry) for 04 August 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 39.33g | Prot: 69.84g | Carbs: 99.18g.
Breakfast: Ciambella Fritta Bar, Solac Latte Parzialmente Scremato Fresco, Caffè (dalla Moca). Lunch: Carapelli Olio Extravergine d'oliva, Pane Comune, Salmone Cotto, Zucchine. Snacks/Other: Yomo Yogurt Magro Mirtilli Neri. more...
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Gaining 1.4 kg a Week
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