Weigh In record (no journal entry) for 04 August 2021
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67.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 52.14g | Prot: 58.42g | Carbs: 193.15g.
Breakfast: Sirius Camembert, Butter, Marmelade, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso), Brunch Kräuter, Mischbrot, Spitzpaprika. Lunch: SPAR Extrawurst Pikant, Butter, Essiggurken, Woerle Salzburger Toast Scheiben, Mischbrot. Dinner: Granola, Arla Skyr Natur, Alpro Soja Dessert Feine Vanille, SPAR Himbeeren Tiefgekühlt. Snacks/Other: Wassermelone. more...
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Losing 3.5 kg a Week
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Minkibär's Weight History
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