Weigh In record (no journal entry) for 20 April 2020
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63 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 30.54g | Prot: 49.75g | Carbs: 19.22g.
Breakfast: Global Village Зелёный Горошек, Рис Вареный, Куриные Бедра (Кожа не Съедена), Ашан Сыр Российский 50%, Яйцо Куриное. more...
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Losing 0.5 kg a Week
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