Weigh In record (no journal entry) for 04 August 2021
|
58.5 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 12.50g | Prot: 43.82g | Carbs: 136.21g.
Breakfast: Orion Чокопай, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Зимой и Летом Гавайская Смесь. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nice4ertik's Weight History
|