Weigh In record (no journal entry) for 04 August 2021
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66.7 kg
Lost so far: 14.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 24.06g | Prot: 16.85g | Carbs: 94.94g.
Breakfast: Рахат Горький Шоколад 70%, Банан, Петропавловское Молоко 3,2%, Царь Геркулес Овсяные Хлопья. Lunch: Помидоры, Авокадо, Hochland Творожный Сыр Cremette, Тараз Сдоба Хлеб без Дрожжей. Snacks/Other: Виноград. more...
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Losing 2.1 kg a Week
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y.ismatova's Weight History
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