Weigh In record (no journal entry) for 04 August 2021
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90.3 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 53.23g | Prot: 90.95g | Carbs: 89.32g.
Breakfast: Queso Fresco, Lactal Pan con Salvado con Semillas de Chía y Lino, Café. Lunch: Queso Fresco, Huevo Duro, Tomates, Pechuga de Pollo a la Plancha. Dinner: Remolachas Cocidas (Frescas), Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Pizza de Queso (36 Cm, Masa Delgada). more...
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Gisedsto's Weight History
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