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R2
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65.8 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 46.36g | Prot: 135.37g | Carbs: 31.42g.
Breakfast: 光泉 無加糖黑豆漿, 雞蛋（整個）, 乳清蛋白, 煮熟的雞蛋白. Lunch: 中華 凍豆腐, 雞蛋（整個）, 煮熟的雞蛋白, 櫛瓜, 懶姐 千張, A菜. Dinner: 中華 有機豆腐, 海帶, 香菇. Snacks/Other: 光泉 無加糖黑豆漿, 乳清蛋白. more...
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Gaining 3.5 kg a Week
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franwang1975's Weight History
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