Weigh In record (no journal entry) for 04 August 2021
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 13.90g | Prot: 14.05g | Carbs: 32.69g.
Breakfast: 苹果, 煮鸡蛋, 特仑苏 牛奶, 桂格麦片(Quaker) 五黑混合即食麦片, 奇亚籽. more...
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Losing 3.5 kg a Week
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abby y y's Weight History
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