Weigh In record (no journal entry) for 03 August 2021
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 20.25g | Prot: 39.79g | Carbs: 73.44g.
Breakfast: Granix Copos de Maíz, Uva, Maní Tostado en Seco (sin Sal). Lunch: Clara de Huevo, Zanahoria, Brócoli, Huevo. Dinner: Champiñones, Clara de Huevo, Huevo, Brócoli. Snacks/Other: Maná Livianas Sabor Vainilla, La Serenísima Leche Descremada. more...
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Losing 1.4 kg a Week
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