Weigh In record (no journal entry) for 04 August 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 24.50g | Prot: 82.37g | Carbs: 121.43g.
Breakfast: 犇馳 原味原切牛肉, 芭樂, 火龍果, 光泉 特濃5.1無加糖濃豆漿. Lunch: 小牧好好 鮮奶拿鐵咖啡, 香草布丁. Dinner: 美商理想家 粉末, 理想家 威特利, 優蛋白 優蛋白. more...
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Losing 1.1 kg a Week
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