Weigh In record (no journal entry) for 03 August 2021
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 47.28g | Prot: 38.41g | Carbs: 165.35g.
Breakfast: Habib's Esfiha de Frango, Artesanal Esfiha Fechada de Carne, Antarctica Soda Limonada, Habib's Esfiha de Queijo, Coxinha de Festa, Sonda Bolo Red Velvet. more...
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Losing 0.9 kg a Week
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Paulo Neris's Weight History
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