Weigh In record (no journal entry) for 04 August 2021
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 76.21g | Prot: 42.76g | Carbs: 220.55g.
Breakfast: Tahu Isi, Nasi Putih, Tempe Mendoan. Dinner: Chitato Original Edition, Martabak Manis, Martabak Telur, Bakmi GM Mie Ayam. Snacks/Other: Brownies. more...
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Gaining 0.2 kg a Week
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whostherexoxo's Weight History
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