Weigh In record (no journal entry) for 03 August 2021
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86.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 68.56g | Prot: 167.47g | Carbs: 253.11g.
Breakfast: Fideos de Arroz (Cocidos), Ensalada Caprese, Carne de Res Molida (Magra 80% / 20% de Grasa), Verduras Salteadas, Bimbo Bimbollos Brioche, Carnitas, Sopa de Tomate (Enlatada, Condensada), Global Premier Piña en Trozos, Arroz a la Mexicana, San Lazaro Alubias Grandes , Alubias Cocidas Vegetarianas, Tia Vicky Cochinita Pibil, Nestlé Coffee Mate, Nestlé Carnation Clavel Reducida en Grasa, Bife de Chorizo, Gamesa Galletas Marias. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), IHOP Buttermilk Pancake Original, Holanda Cremissimo Sabor Vainilla, Bimbo Bimbollos Brioche. Dinner: Fibra Xotzil Salvado de Trigo, Farmacias Similares Simi Zero-Carb Protein, Lala 100 Proteína Reducida en Grasa, Bodyperformance Avonlac BP ISOLATE SABOR VAINILLA FRANCESA PROTEÍNA de SUERO AISLADA. Snacks/Other: Lala Queso Chihuahua, Tortillas de Maíz, Lala Queso Oaxaca Light. more...
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Gaining 1.4 kg a Week
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