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little.beach
Journal
03 Aug 21
little.beach's Journal, 03 Aug 21
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Weigh In record (no journal entry) for 03 August 2021
55 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 August 2021:
1379 kcal
Fat: 43.39g | Prot: 44.17g | Carbs: 209.53g.
Breakfast:
Yun-Yi Tahu Kuning, Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak).
Lunch:
Siomay, Seblak.
Dinner:
GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno.
Snacks/Other:
Brownies, Pisang.
more...
1377 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Zumba - 3 minutes, Resting - 17 hours and 56 minutes, Sleeping - 6 hours.
more...
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little.beach's Weight History
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