Bela_Linda's Journal, 03 Aug 21

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Weigh In record (no journal entry) for 03 August 2021

72.1 kg Lost so far: 30.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

613 kcal

Fat: 14.75g | Prot: 15.20g | Carbs: 103.62g. Breakfast: Panco Pão de Forma Premium. Lunch: Itambé Iogurte com Preparado de Fruta Morango. more...

2129 kcal

Exercise: esteira caminhada - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Bela_Linda's Weight History

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Bela_Linda's Journal, 03 Aug 21

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Bela_Linda's Weight History