Weigh In record (no journal entry) for 03 August 2021
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 38.96g | Prot: 44.46g | Carbs: 205.26g.
Breakfast: Kellogg's Coco Pops with Semi-Skimmed Milk, Sainsbury's Watermelon Slices, Apples . Lunch: Apples , Silver Spoon White Sugar, Mozzarella Cheese, Morrisons Corn Tortilla Wraps, Pepperoni, Lettuce Salad with Assorted Vegetables. Dinner: Potato, Cooked Broccoli (Fat Not Added in Cooking), Tesco Butchers Choice Pork Sausages. Snacks/Other: Asda English Breakfast Tea with Semi-Skimmed Milk, Hovis Seed Sensations Original, Silver Spoon White Sugar, Flora Buttery Light. more...
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Gaining 0.1 kg a Week
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Eli Villanueva's Weight History
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