|
花豆棉棉冰
|
45.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 73.92g | Prot: 46.82g | Carbs: 263.76g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 紅鷹牌 紅燒鰻, 炒高麗菜, 白飯, 紅燒肉, 玉米濃湯. Snacks/Other: 阿奇儂 花生花豆冰沙, 掬水軒 奇福餅乾, 火龍果, 不二家 牛奶糖, 掬水軒 奇福餅乾. more...
|
Losing 1.4 kg a Week
|
|
|